Common Cannabis Myths: Does Holding Smoke Longer Get You Higher?

As your trusted local dispensary in Gallup, NM, P37 Cannabis is committed to educating our community about cannabis facts and fiction. Today, we’re tackling one of the most persistent myths in cannabis culture: the belief that holding smoke in your lungs longer leads to a more intense high.

The Science Behind the Myth

This widespread belief has been circulating for decades, but the scientific reality tells a different story. When you inhale cannabis smoke, your lungs absorb the active compounds almost immediately. In fact, research shows that roughly 95% of THC is absorbed within the first few seconds of inhalation.

Why This Myth Persists

The reason many people feel “higher” when holding smoke longer is actually due to:
• Oxygen deprivation to the brain
• Light-headedness from restricted breathing
• Psychological expectation

The Better Approach

Instead of holding your breath, focus on these more effective consumption practices:
• Take steady, measured inhalations
• Use proper breathing techniques
• Start with smaller doses
• Allow time between puffs

Safety First

At P37 Cannabis, we prioritize both your enjoyment and safety. Holding smoke longer doesn’t enhance your experience – it only increases exposure to unnecessary combustion byproducts.

Visit our knowledgeable staff at our Gallup location to learn more about responsible consumption methods and finding the right products for your needs. We’re here to help separate fact from fiction and ensure you have the best possible experience with cannabis.


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